Tag: training

February 16, 2016

What Is Missing In My Running?

What Is Missing In My Running! What is missing in my running? This is the question I have been asking myself for nearly 6 months now. It’s not that I am concerned about the speed or endurance. There is something else that is missing. I would say the drive is not there anymore. Not gone totally, just not as strong as I would expect it […]

October 6, 2015

How To Train 10k

How To Train 10k! You’ve probably seen many programs on how to train 10k. Each runner has an individual approach and it is very likely that some of these programs will appeal and suit you, whilst others will not work. I take a slightly different approach. I prefer not to go with any running programs. How to train? 10k and other distances can be achieved […]

July 7, 2015

30 Days To 50k

50k in 30 Days! That’s right, I have 30 days to get ready for my 50km run. How have I been preparing for it? The truth is, very poorly. Yes, I have been running (although I have been actually running less in the past month), however, I am far from where I want to be. 30 days to 50k – how much of a difference […]

September 20, 2014

First Marathon Tips – Never Run It Solo

First Marathon Tips Earlier this summer, I ran my first marathon. Number one tip – never make your first marathon a solo run. What I mean is, I went out on my own and ran a marathon distance. Disaster! Or was it? First Marathon I had been toying with the idea of running a marathon for some time now. My longest run before the ultimate […]