When will I start to eat healthy? It is so easy to slip and simply fail. So often I keep on thinking that I should do something about the foods I eat, yet it is so easy and tempting to reach for the ones which are not good for you. The problem is the habit of eating. It’s changing your programming in your head, to […]
From time to time I set myself challenges. Sometimes it is to run a certain distance, others it is about exercising. This time, I decided to go meat free for a month of September. I have done a similar exercise a while back. It felt really good. This time I did not really pay that much attention to it. I simply went with the flow. […]
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