Tag: Born To Run

Barefoot Running Injury Prevention Running Running Shoes
September 2, 2014

Barefoot Running

Barefoot running has become very popular in recent years. Much thanks to Christopher McDougall and his book “Born To Run“. Many consider this to be very extreme. As much as I like experimenting with new ideas, and the benefits of this theory, I do not see myself running barefoot on the streets. Specialist shoes have been invented to resemble the shape of the foot, like […]

Book Reviews Motivation Running Running Shoes
April 30, 2014

Born To Run – Book Review

“If you think running is all about running, you have not been running!” This is my original quote and Christopher McDougall in his book ‘Born To Run’ shows just that. It is the most beautiful book I have ever read. It goes beyond running and into topics like humility, love, passion, brotherhood, happiness. Through running we express ourselves. We, as humans, were created to run. […]