50k in 30 Days! That’s right, I have 30 days to get ready for my 50km run. How have I been preparing for it? The truth is, very poorly. Yes, I have been running (although I have been actually running less in the past month), however, I am far from where I want to be. 30 days to 50k – how much of a difference […]
How To Run Far! I started off with a half marathon. That was the first event I trained for when I began my running adventure at the age of 35. Running came about by chance. It was a means to gain more energy in everyday life. As I got going, I realised that in order to keep this activity alive, some goals more relevant to […]
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