Category: Running Shoes

September 15, 2016

Saucony Kinvara 4 Shoe Review

Saucony Kinvara 4 Shoe Review I’ve been meaning to sit down and write this review for over a year now. Yet, I held off and stretched the limits of the Saucony Kinvara 4 life. Most noteworthy, these were my first shoes which had a minimal heel to toe drop – a mere 4mm. Something not to be taken lightly since, as known to experienced runners, […]

August 23, 2015

Rotate Running Shoes For Women

Rotating Running Shoes For Women! Actually, this article is not only with women in mind. Rotating running shoes for women and men alike plays a vital role. When I started out running, I managed to run in my first pair of running shoes for over a year. It was only until I had my first running injury that I decided to get a new pair […]

November 13, 2014

Best Shoes For Running a Thousand Miles

Best Shoes For Running! Have you run a thousand miles? Scratch that! Have you run a thousand miles in the same pair of shoes? Thought not! Modern day sales techniques are geared at return buyers. To get return sales, public is led to believe that running shoes need to be replaced after every 300 – 400 miles. But why? Are the materials used to manufacture […]

September 2, 2014

Barefoot Running

Barefoot running has become very popular in recent years. Much thanks to Christopher McDougall and his book “Born To Run“. Many consider this to be very extreme. As much as I like experimenting with new ideas, and the benefits of this theory, I do not see myself running barefoot on the streets. Specialist shoes have been invented to resemble the shape of the foot, like […]

July 5, 2014

Nike Dual Fusion Run And Dual Fusion Lite Comparison Review

Nike Dual Fusion Comparison Review Two similar, yet at the same time, very different shoes. Nike Dual Fusion Run and Dual Fusion Lite running shoes have a similar shape but the similarities end there. The original Nike Dual Fusion Run version is a tougher looking shoe – not a heavy look, just more solid. On the other hand, Nike Dual Fusion Lite have a fresher, […]

May 21, 2014

Toenails Turning Black?

Do you know the reason your toenails are turning black? The solution is very simple. Most likely, your shoes are too small! Looking from a runners perspective, a reoccurring concern on most blogs and forums is the topic of the ‘black toe’. But the same principle applies to non-runners. Wear slightly larger shoes! What Causes Black Toenail? When you run (or walk), the forward energy […]

April 30, 2014

Born To Run – Book Review

“If you think running is all about running, you have not been running!” This is my original quote and Christopher McDougall in his book ‘Born To Run’ shows just that. It is the most beautiful book I have ever read. It goes beyond running and into topics like humility, love, passion, brotherhood, happiness. Through running we express ourselves. We, as humans, were created to run. […]

April 30, 2014

Review – Nike Dual Fusion

Nike Dual Fusion Run Running Shoes (Men) Review Two half marathons and over a dozen 10k runs in these shoes, and they still feel great. Having clocked over 400 miles in my Nike Dual Fusion Run shoes, it is high time to review them. Average Customer Rank: 4 / 5 Product Description: Designed for high performance, Nike Dual Fusion Run have been designed for runners. […]

March 16, 2014

Best Running Shoes For Men

How would you classify best running shoes? Men, women, children, everyone is different. With so many choices available to us, it gets difficult to pick. Is it Nike shoes for men? Or Adidas shoes for women? I like to think a little differently…. A Little Background Information I have now been running for 18 months and consistently run around 100 miles per month. I have […]