Category: Product Reviews

June 17, 2014

Chia Fresca – Ultimate Pre Workout Drink

Chia Fresca (Iskiate) These little, innocent looking seeds can add a real punch to your workout. Grown in Mexico and Guatemala, and known for its nutritional values, chia seeds were used by Aztecs and other tribes as a rich part of their diet. Slowly, the seeds are being rediscovered and promoted as a superfood. What’s So Great About Chia Seeds? They are packed with mono […]

June 10, 2014

Minimum Calories Maximum Nutrition

What is the significance of getting maximum nutrition out of minimum calories? If you’re a runner like me, or looking for a best way to lose weight, you will appreciate Body Vi Shakes, as they deliver just that. A single shake provides less than 200 calories but a third of recommended daily allowance of calcium, iron, magnesium, potassium and zinc. Not to mention other minerals […]

May 21, 2014

Toenails Turning Black?

Do you know the reason your toenails are turning black? The solution is very simple. Most likely, your shoes are too small! Looking from a runners perspective, a reoccurring concern on most blogs and forums is the topic of the ‘black toe’. But the same principle applies to non-runners. Wear slightly larger shoes! What Causes Black Toenail? When you run (or walk), the forward energy […]

April 30, 2014

Born To Run – Book Review

“If you think running is all about running, you have not been running!” This is my original quote and Christopher McDougall in his book ‘Born To Run’ shows just that. It is the most beautiful book I have ever read. It goes beyond running and into topics like humility, love, passion, brotherhood, happiness. Through running we express ourselves. We, as humans, were created to run. […]

April 30, 2014

Review – Nike Dual Fusion

Nike Dual Fusion Run Running Shoes (Men) Review Two half marathons and over a dozen 10k runs in these shoes, and they still feel great. Having clocked over 400 miles in my Nike Dual Fusion Run shoes, it is high time to review them. Average Customer Rank: 4 / 5 Product Description: Designed for high performance, Nike Dual Fusion Run have been designed for runners. […]

March 16, 2014

Best Running Shoes For Men

How would you classify best running shoes? Men, women, children, everyone is different. With so many choices available to us, it gets difficult to pick. Is it Nike shoes for men? Or Adidas shoes for women? I like to think a little differently…. A Little Background Information I have now been running for 18 months and consistently run around 100 miles per month. I have […]

January 8, 2014

Project 10 – Can you lose 10 lbs in 2 weeks?

Lose 10 lbs Fast How much time do you need to lose 10 lbs, 2 weeks? Maybe a month? Some can probably do it in a week. No matter how long (within a reasonable time frame), it is nice to lose those extra pounds. Project 10, part of the 90 Day BodyByVi Challenge is designed to help you lose those first 10 pounds. Even if […]

December 16, 2013

The 90 Day Challenge

Turn Body Fat To Lean Muscle – The Body Vi 90 Day Challenge! The Body Vi 90 Day Challenge is more than a diet. It is a change of lifestyle. A catalyst! More important, it works. Does it work for everyone? No, nothing ever does. Yet for those who do commit to it, the results are remarkable and long lasting. It does not only turn […]

November 19, 2013

Slow Burn by Stu Mittleman – Book Review

“Slow Burn: Burn Fat Faster by Exercising Slower” When looking to learn programming, what do you do? Read a book! When studying a new language, what do you do? Read a book! When going on a diet, looking to build muscle, learn accounting and thousands other activities, we either pick up a book or look for expert help to get us started. But why is […]