Category: Half Marathon Training

March 11, 2014

Running Slow – Is It the Best Way To Train?

Train For Half Marathon! Running slow at an aerobic rate (keeping to a low heart rate, during which mostly fat is burned) is great for everyday conditioning. But how does it fare when you train for half marathon, or any other race for that matter? Well, I’ve tested out the theory. Although I have been running regularly for nearly 18 months now, I have retracted […]

November 25, 2013

Prepare for Half Marathon – Step By Step

Prepare for Half Marathon! During the first month of my newly found passion, I began toying with the idea of running some sort of a competitive distance event. Interestingly, I did not even consider shorter events. I wanted to prepare for half marathon. It was the first thing that sprung to mind. Maybe I considered it because I have a work colleague who ran it […]