Category: Goals

Goals
April 6, 2021

Micro Tasking – Making the First Dollar

Setting high goals is excellent, it gives purpose and drive. However, when trying to figure out the way to achieve those goals, it is easy to give up when results are hard to see. Step in micro tasking. What happens when you set a financial goal – a really far fetched sort, one that seems impossible to achieve, yet one that you would really like […]

Goals Inspiration Motion
August 12, 2016

Vlogging – Great Way To Keep On Track

Vlogging – Document Your Training! Never would I have thought I’d be saying this but it is official – I am now a vlogger. How did it come to this? As usual, a number of circumstances coming together. Over three months ago, on my 39th birthday, I decided to post a video on YouTube. The goal was setting out to do a backflip for my […]

Goals Motion Running
November 17, 2015

Running Journal

Running Journal – Keeping Track of My Activity! I started keeping track of my running and supporting exercises earlier in the year. This was the effect of starting to read “The Running Revolution” by Nicholas Romanov. One of the first things the author mentions is starting a running journal, which I did. However, after two months, I drifted away from it. One of the reasons […]

10k Running Tips 10k Training Goals Motivation Running
October 6, 2015

How To Train 10k

How To Train 10k! You’ve probably seen many programs on how to train 10k. Each runner has an individual approach and it is very likely that some of these programs will appeal and suit you, whilst others will not work. I take a slightly different approach. I prefer not to go with any running programs. How to train? 10k and other distances can be achieved […]

Goals Running
September 4, 2015

Time Off From Running

Taking Time Off From Running! I never thought it would ever come to this but I am actually taking time off from running! How could this be? I have been running for nearly 3 years now and have never taken time off from running. Yes, I have had a couple of days off. I have always considered 3 days off to be the maximum anyone […]

Goals Running
July 25, 2015

Running Goals

Running Goals – Have You Set Yours? I’ve been running for some time now. Now and then, I set myself some sort of a goal. Sometimes I hit it, other times I don’t. Usually these are time goals set for a specific race. But I’ve never set myself specific short and long term goals related to my running. Alright, so I have started running to […]

Goals Marathon / Half Marathon Marathon Tips Marathon Training Motivation Nutrition Running Running Tips
September 20, 2014

First Marathon Tips – Never Run It Solo

First Marathon Tips Earlier this summer, I ran my first marathon. Number one tip – never make your first marathon a solo run. What I mean is, I went out on my own and ran a marathon distance. Disaster! Or was it? First Marathon I had been toying with the idea of running a marathon for some time now. My longest run before the ultimate […]

Goals Inspirational People Motivation Running Ultra Running
August 21, 2014

Running With the Best – My Run With Piotr Kuryło

“Dream dreams, but live the impossible” goes my motto. And on this occasion, these are not only empty words. I can honestly say, I had the privilege to live it! Less than 4 months ago, I pickup the book by Christopher McDougall, Born To Run. That triggered several events which led me to learn of my fellow countryman, Piotr Kuryło, and his amazing feats. This […]