HelpGetFit

Get in motion… Motion, Nutrition, Motivation

Why run’

Running – Interview for MagazynLokalny

running

Running Inverview! Not long ago, I have been interviewed by a local community magazine, who wanted to find out what prompted me to run. As the interview was published in Polish, here is the full text translated into English. The interview originally featured in the July edition of Magazyn Lokalny (www.magazynlokalny.co.uk) A few days ago… Read More

Why Run?

Getting in stride

For me the answer came mid October 2012. A few weeks earlier whilst at an amazing event, featuring Anthony Robbins, I came to a conclusion, that my physical fitness is very poor. Not that I was unable to move, but the energy levels were low. My work, which entails different shift patterns, does not help… Read More

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