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running tips beginners’

Running Tips Beginners

Running tips beginners

Running Tips Beginners! Two years ago, I was a beginner runner. Having covered over 2500 miles (4000km), running half a dozen races and the distance greater than half a marathon on more than 10 occasions (including a marathon) during this time, I’ve learned lots of new things about running. Some tips I discovered right at… Read More

Evolution Running – Proper Running Technique For Beginners

Proper running technique beginners

Proper Running Technique – Beginners And Avid Runners! Can you prevent running injuries? A popular question asked by millions of runners around the world. Taking into account that 80% of runners get injured every year, this question resurfaces very often in running circles. The answer is yes. It’s not a 100% guarantee, but running injuries… Read More

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