Get in motion… Motion, Nutrition, Motivation

hot or cold’

Warm Or Cold Weather Running?

Running in the Fall

When Best To Run? All year round, I say. But what do you like best? As I continue my running adventure, I discover new seasons running outdoors.  Just to recap, I started off with running last November but my first nine months I have spent on a treadmill in a gym with only one exception,… Read More

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.