HelpGetFit

Get in motion… Motion, Nutrition, Motivation

50k’

30 Days To 50k

50k ultra race day

50k in 30 Days! That’s right, I have 30 days to get ready for my 50km run. How have I been preparing for it? The truth is, very poorly. Yes, I have been running (although I have been actually running less in the past month), however, I am far from where I want to be.… Read More

How To Run Far – My 50k Running Experience

how to run far 50k

How To Run Far! I started off with a half marathon. That was the first event I trained for when I began my running adventure at the age of 35. Running came about by chance. It was a means to gain more energy in everyday life. As I got going, I realised that in order… Read More

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