Get in motion… Motion, Nutrition, Motivation

Life Is About the Journey Not the Destination – Recommended TED Talk

Never, Ever Give Up – Diana Nyad

Easy to say “don’t give up”! imageMuch harder to do though. Have you given up on a challenge, a goal, a dream? You’re not young enough, fit enough, too many challenges and obstacles? Have a listen to an extraordinary and entertaining talk delivered by Diana Nyad. This is the woman who swam from Cuba to Florida at the age of 64. She failed on numerous occasion, even at the peak of her swimming career, she failed! Yet, more than 30 years later, she found the way across.
Amazing feat, amazing woman and an incredible message: FIND THE WAY!




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