HelpGetFit

Get in motion… Motion, Nutrition, Motivation

‘Inspiration’

Best Ways – Lose Weight Fast

Body Vi Shakes

There Is No One Best Way We all search, we all seek, for that one quick fix. Typing in best ways lose weight fast into search engines to find thousands of answers ranging from 5 day plans to a 100 step formula which will take care of our problem. And guess what, it is very… Read More

Prepare for Half Marathon – Step By Step

Half marathon number

Prepare for Half Marathon! During the first month of my newly found passion, I began toying with the idea of running some sort of a competitive distance event. Interestingly, I did not even consider shorter events. I wanted to prepare for half marathon. It was the first thing that sprung to mind. Maybe I considered… Read More

Start Preparing Now For Spring Running Events

Run in autumn

New Year Is Just Around the Corner Running is a year round activity, yet the bigger organised running events tend to appear in the Spring and Autumn. Have you already signed up for an event in the Spring? If you have, time is ticking away. Winter is almost here and the weather is not on… Read More

Don’t Wait ‘Till the New Year To Make Your Resolutions

BodyByVi Shakes

Don’t Wait ‘Till the New Year To Make Your Resolutions! Come the 1st of January many of us decide to start something new, a change in our lives. A healthy diet plan to lose weight, a new exercise regime, take up new classes, change of career and many other things which ultimately are destined to… Read More

Why Run?

Getting in stride

For me the answer came mid October 2012. A few weeks earlier whilst at an amazing event, featuring Anthony Robbins, I came to a conclusion, that my physical fitness is very poor. Not that I was unable to move, but the energy levels were low. My work, which entails different shift patterns, does not help… Read More

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